The my workshops

The MY Workshops

The “SELF” Workshop

  • Self-presentation (personal appearance)
  • Grooming and Hygiene
  • Self-confidence
  • Self-esteem

The “MY MUST-HAVE SKILLS” Workshop

  • Communication – Non- verbal
  • Assertiveness
  • Listening & Speaking Skills
  • Public Speaking & Presentation

The “MENTAL & EMOTIONAL HEALTH” Workshop

  • Managing personal & societal pressure
  • Managing peer pressure
  • Managing social media pressure
  • Understanding and managing good and bad stress
  • Understanding and managing depression
  • Positive thinking

The “BEING PART OF A GROUP” Workshop

  • Managing Conflict& Differences
  • Problem Solving
  • Making Decisions
  • Leadership
  • Empathy

Please feel free to contact us at: training@inocrest.com for further discussion.